Our Method
Our method in creating a training plan starts with a conversation. You will meet with your run coach either in person or virtually to discuss multiple things! From current to previous training to your current work/life balance. It is important to know you to create a plan that is totally tailored to you and your lifestyle.
After meeting with you, a training plan is sent to your inbox! Use of training peaks is also available!
After receiving the plan, the coach can revise the plan 1 time if things just are not suited to you!
Training isn't just for races
Training plans can made to maintain current fitness, build mileage, or work on base running. Even if you don't have a race on the calendar but you just want to become a better runner, we can make a plan for you! Stop the guess work of being "off season!"
